Hello, I’m Vince.
I’m a BACP registered Integrative Counsellor and Psychotherapist. I work with adults, OAPs and young people aged between 18 to 25.
My counselling practice welcomes anyone. You don’t need to have specific life experiences or fit any criteria. Nor do you need to have prior experience of counselling. I will welcome you for who you are.
My role is to be an empathetic companion on your journey of growth. Helping you to find strength in your story.
I can help you with:
- Anxiety, depression and low mood
- Self-worth, inner critic and imposter syndrome
- Neurodiversity – supporting mental health diagnoses and self-diagnosis
- Life changes – new beginnings, endings, bereavement and grief
- Employment and career related changes, job pressure and professional self-doubt
- Young persons’ wellbeing – starting university, leaving home and professional study worries
- Men’s mental health and wellbeing
- Relationships, boundaries and changes in family circumstances
- Unresolved early life experiences that are still bothering you
- You’re looking to find balance and feel more ‘you’ again
I look forward to working with you.
How I Work With You
Whilst there can be specific life events that bring someone to counselling (for example a bereavement or a job loss) it is more often a combination of life events that prompt people to seek assistance. Every person’s journey is unique and so my aim is to co-create with you an accepting and supportive therapeutic relationship as a base from which we can explore those aspects of your life which are most meaningful for you. To help you to achieve your counselling goals.
“The good life is a process, not a state of being.
It is a direction not a destination.”
— Carl R. Rogers
Taking The First Step
I know that reaching out for help is hard and can go against what you have learnt.
I will support you at every step. From your initial contact, through being with you on your counselling journey and until such time that you decide to end counselling.
